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At-home Stretching and Conditioning Workout for Golfers - SwingDish
At-home Stretching and Conditioning Workout for Golfers
We teamed up Certified Personal Trainer, Natalie Stephens, of Kaizen Performance Gym to bring you an at-home stretching and conditioning workout, just for golfers! This workout is intended to help you keep your... Lire plus...
10 Best Golf Exercises to Get You Ready for a Long Day on the Course - SwingDish
10 Best Golf Exercises to Get You Ready for a Long Day on the Course
These ten golf exercises will not only help turn your bogeys into birdies but prevent injuries, and prep you for a long day out on the course. They help build... Lire plus...